Therapy for Anxiety and Relationships

Find your path back to yourself.

Compassionate counseling for anxiety, relationship challenges, and life transitions—so you can feel more grounded, connected, and confident.

Rolling Meadows, IL near Arlington Heights
Virtual Therapy Across Illinois

WHY YOU MIGHT BE HERE:

You’re holding onto hope that things can feel different than they do now.

You don’t have to have the “right” words for it—you just need a place to begin.

  • Silently struggling with relationship strain, anxiety, or burnout.
  • People-pleasing, over-extending, or putting everyone else first.
  • A major life shift—marriage, divorce, empty nest, midlife—feels different than expected.
  • Workplace stress or a career transition has you running on empty.
  • Repeating the same relationship patterns, or making sense of broken trust.

Meet the Therapist

Kris Kirilova, LCPC offers a supportive space to explore life’s challenges. She brings over a decade of experience to her work with anxiety, relational trauma – infidelity recovery, burnout, and life transitions. Her approach draws on IFS (Internal Family Systems) and nervous-system approaches — helping you understand your body, mind, and patterns.

As a first-generation individual, Kris has a deep appreciation for navigating culture, identity, and belonging — and she enjoys working with diverse professionals and clients from different cultures who are seeking a space that understands that complexity.

You don’t have to figure it all out alone.

Anxiety Counseling

Find relief from worry, overthinking, and the pressure to hold everything together.

Relationships

Understand recurring patterns and create more secure, meaningful connections.

Life Transitions

Manage change, uncertainty, and new chapters with greater clarity and confidence.

Cross-cultural Issues

Explore identity, belonging, family expectations, and being in more than one culture.

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Rolling Meadows, IL & Virtual Across Illinois

Office Location

Located in Rolling Meadows, IL, near Arlington Heights. The office is conveniently located in the gold building just minutes away from Woodfield Mall.  We are 26 miles from Chicago and serve the surrounding suburbs such as Schamburg, Palatine, Mt Prospect,  and Barrington, IL. 

Growth. Connection. Balance.

Direction

Make an Appointment