Therapy for Anxiety and Relationships
Find your path back to yourself.
Compassionate counseling for anxiety, relationship challenges, and life transitions—so you can feel more grounded, connected, and confident.
in-person in Rolling Meadows,IL•
near Arlington Heights •
Virtual Therapy Across Illinois
WHY YOU MIGHT BE HERE:
You’re holding onto hope that things can feel different than they do now.
You don’t have to have the “right” words for it—you just need a place to begin.
- Feeling overwhelmed by anxiety, overthinking, or the pressure to keep everything together..
- People-pleasing, over-extending, or putting everyone else first.
- A major life transition—marriage, divorce, empty nest, midlife—feels different than expected.
- Workplace stress or a career transition has you running on empty.
- Grappling with a difficult relationship question or repeating the same relationship patterns.
Meet the Therapist
I offer a supportive space where you can explore life’s challenges. With over a decade of experience, I work with anxiety, relationship dilemmas, relational trauma—including infidelity recovery, burnout, and life transitions. My approach draws on Internal Family Systems (IFS) and nervous-system-informed therapy to help you understand your emotions, patterns, and the connection between your mind and body.
As a first-generation individual, I have a deep appreciation for the complexities of culture, identity, and belonging. I enjoy working with professionals and people from diverse cultural backgrounds who are seeking a space that understands that complexity.
You don’t have to figure it all out alone.
Anxiety Counseling
Find relief from worry, overthinking, and the pressure to hold everything together.
Relationships
Understand recurring patterns and create more secure, meaningful connections.
Life Transitions
Manage change, uncertainty, and new chapters with greater clarity and confidence.
Cross-cultural Issues
Explore identity, belonging, family expectations, and being in more than one culture.
In-person therapy in Rolling Meadows
near Arlington Heights, IL
PresencePath
3601 Algonquin Road, Suite 422
Rolling Meadows, IL 60008
Our office is located in the distinctive “gold building,” just minutes from Woodfield Mall. It’s is easily accessible from Arlington Heights, Schaumburg, Palatine, Mount Prospect, and surrounding communities.
Growth. Connection. Balance.
Direction
Make an Appointment