by Kris Kirilova | Jan 12, 2019 | Counseling
Every New Year begins full of hope, sparkle, and renewed optimism. We want to create, envision, and plan for a new chapter of our life. We set intentions to live with more love and ease. We pour energy into setting goals for health and fitness, a new career, or better...
by Kris Kirilova | May 25, 2018 | Life Transitions, Relationships
Relationships are so important for our well-being and joy in life. At midlife, you may question if the two of you are a good fit, and if you made the right choices in the past. You may desire more fulfillment and deeper connection with your partner. You may feel...
by Kris Kirilova | Apr 26, 2018 | Counseling, Life Transitions
Do you find yourself grappling with stress and questioning major aspects of your life? Perhaps you’re wondering if this is a midlife crisis, a phase that can strike in your early 30s or later in your 40s and 50s. It’s a period marked by restlessness or...
by Kris Kirilova | Feb 7, 2018 | Counseling, Burnout and Work Stress
We live in a busy, fast paced world juggling multiple balls and demands that never seem to end. We hope to have more energy for our partners, families, and personal interests but there is never enough time. In my counseling practice, I see many people stressed out by...
by Kris Kirilova | Jan 9, 2018 | Counseling, Culture
In today’s blog, we change the focus to culture and the impact on the individual. We live in a global world with people moving and traveling across different countries, and cultures. As a bicultural person, originally from Eastern Europe, I have developed an insight...
Recent Comments